Jomsom Muktinath Trek - 9 Days
Maxium Altitude
3800MDifficulty Level
ModerateTrekking Season
March to May and September to November
Trip Overview
The Jomsom Muktinath Trek is one of the most breathtaking treks that takes you through the hills and valleys of Annapurna and Mustang regions. This 9-day trek combines cultural sightseeing and natural beauty, which starts with a flight to Jomsom. On this trek, you hike from Kagbeni, Muktinath, Marpha, Kalopani, and Tatopani, with each destination taking you more deeply into the local Tibetan-influenced culture as well as providing breathtaking views of Dhaulagiri and Annapurna peak. An ideal combination of scenery, culture, and spirituality, the journey from arid to lush forest and the cultural villages makes this trek a beautiful adventure.
Muktinath Temple, the sacred pilgrimage for Hindus and Buddhists, is one of the highlighted features of this trek. The beauty of Poon Hill, famous for its sunrise over the Annapurna and Dhaulagiri ranges, is another major highlight. Besides, trekkers can taste the real culture of the people through the hospitality offered by these communities, including Thakali culture, local dishes, and beautiful houses. Jomsom Muktinath Trek is ideal for people seeking easily accessible but highly rewarding trekking opportunities, and perfectly combines adventure, culture, and nature in some of the most diverse parts of Nepal.
Preparation for Jomsom Muktinath Trek 9 Days
Guides and Porters
Porters and Guides are important in the Jomsom Muktinath Trek 9 Days. Professional guides make your travel experience worthy with their help in navigating remote routes and getting to understand cultures, origins, and landmarks. It helps in maintaining not only a smoother trek but also effective acclimatization for trekkers. All of our guides are qualified and speak several languages which is a plus to foreign tourists.
Porters save the body from heavy loads and stresses and allows the trekkers to focus on the serene beauty nature has got to offer in return. A porter generally has the capacity of 20-25 kgs and this can be comfortably shared by 2 trekkers. For those who intend to make use of guides and porters, it is better to hire them through reputable trekking companies such as Mountain Treks Nepal for fair salary, suitable gears and proper services.
Required Permits
Two permits are mandatory to go to Jomsom Muktinath Trek. And they are:
- TIMS (Trekkers’ Information Management System) Card
- Annapurna Conservation Area Permit (ACAP)
TIMS (Trekkers’ Information Management System) Card usually cost NPR 3000 per person. However, the cost of Annapurna Conservation Area Permit (ACAP) varies depending on the nationality. If you are an international trekker, the cost for you is NPR 3000 per person. But if you are a trekker from SAARC Nation, you will only be charged NPR 1000 per person.
Travel Insurance for Jomsom Muktinath Trek 9 Days
Travel insurance should be prepared for Jomsom Muktinath Trek. It is an important safety for travelers in case something terrible happens, particularly related to altitude sickness, injuries, or evacuation needs. Considering that the trek is highly remote and above 3,800m, any insurance option must cover emergency evacuation. The policies cover cancellations and delays in traveling apart from medical expenses during the trip.
Insurance firms that have extensive experience insuring individuals trekking in highaltitudes ensure almost perfect coverage. Some of such companies are Travelex and AXA Assistance. Policy terms should also be checked on the levels of altitude and specifics like trekking in the world of Nepal. Though it is a moderate trek, one must have full comprehensive travel insurance in mind for peace of mind and so the trekkers can enjoy the beauty along those magnificent trails and cultural array.
Accommodation and Food Facilities
The Jomsom Muktinath Trek 9 Days caters to several categories of accommodation, from basic tea houses to comfortable lodges that serve the needs of trekkers. The most common are tea houses, which come with the amenities of shared bedding, clean rooms, bathrooms, and dining halls. In towns like Jomsom, Kagbeni, and Marpha, some accommodations may offer more deluxe facilities, including private bathrooms and hot showers, while smaller villages have more limited options.
Along the trail, you can typically find food that consists of the most consumed traditional Nepali dishes like dal bhat or rice and lentil soup. Momo, or dumplings; chow mein; and internationals such as pasta and pancakes can also be found but in limited amounts. Local specialties, such as those made from Marpha apples, have their unique touch.
Communication and Internet during Jomsom Muktinath Trek
The Jomsom Muktinath Trek 9 Days is rural, and the means of communication and internet are quite limited. But you can find full-fledged communication and the internet, especially in primary localities like Jomsom, Kagbeni, and Muktinath. Most tea houses and lodges provide Wi-Fi services; however, they vary in quality and speed.
There is still some extent of reliability in terms of the availability of the internet in lower altitude areas such as Tatopani. Still, it becomes much poorer and slower when going to areas with higher altitudes. Coverage of mobile networks is quite good along the route, with major service providers such as Ncell and Nepal Telecom providing connectivity. However, in that more remote stretch, network availability may be limited; hence, we recommend having a satellite phone for communications.
Major Packing List for Jomsom Muktinath Trek
- Hiking Boots: Comfortable, waterproof, and well-broken-in.
- Thermal Layers: Essential for warmth in cold nights and higher altitudes.
- Sleeping Bag: Rated for at least -10°C for chilly Himalayan nights.
- Down Jacket: Lightweight yet warm for evening use.
- Daypack: 20–30L capacity for carrying essentials.
- Trekking Poles: Reduce strain on knees and improve balance.
- Water Purification Tablets: For clean drinking water throughout the trek.
- Headlamp: Necessary for early starts and evening use.
- First Aid Kit: Include blister treatments and altitude sickness medication.
- Snacks: High-energy bars and electrolyte powders for a quick energy boost.
Conclusion
In summary, Jomsom Muktinath Trek is a rewarding trip through beautiful Mid Western Nepal and with enormous cultural values and complexity. The diversity in landscapes, colorful villages, holy places and mountain views make an unforgettable experience for the trekkers. If you are an amateur trekker or an experienced one, Jomsom Muktinath Trek is ideal for you which not only gives you the proper meaning of adventure but also the insights into Himalayan Lifestyle and Buddhist culture. With proper preparation and supervision, trekkers will have it easy on the journey.
Mountain Treks Nepal Pvt. Ltd. welcomesa all of you with a thankful heart as we have created a systematic schedule for the Jomsom Muktinath trek. We have 9 Days Jomsom Muktinath Trek Itinerary kept ready for you. Moreover, we have similar Annapurna Region Trekking packages that might be easier but almost all activities would be similar to, Mardi Himal Trek, Annapurna Circuit Trek and Annapurna Base Camp Trek.
Trip Highlights
- Muktinath (3,800m) our highest point of destination and a holy site for both Hindus and Buddhists
- Jomsom (2,720m / 8,915ft) – the headquarter town of Mustang
- Visit Annapurna and Mustang region
- The stunning glimpse of Kali Gandaki Gorge
- Spectacular views of Mt. Annapurna (8,091), Thorung Peak, Nilgiri (7,061m), Chulr West, Chulu East, Tukuche Peak, Dhaulagiri (8,167m), Lamjung Himal, Annapurna II, and Annapurna IV
- Follows the historical salt trade route between Nepal and Tibet.
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Detailed Itinerary
The Jomsom Muktinath Trek 9 Days commences with pleasant driving from Kathmandu to Pokhara, where the travelers cover almost 200 km within the duration of 6 to 7 hours. The Prithvi Highway passes through wonderful terraced fields and thick forests to reach the rapids of river Trishuli. There are several towns, Mugling and Dumre through which travelers can pass during their journey.
This highway condition is in good shape; however, sometimes, traffic and road work may make one hold up for a little while. The drive opens out the long vistas of the Annapurna and Manaslu mountain ranges. Upon arriving at Pokhara, sitting at a height of 820 meters above sea level, you will be mesmerized by the soft mirroring surface of Phewa Lake, which is dominated by the towering presence of the Machhapuchhre (Fishtail) Mountain.
Pokhara’s atmosphere is peaceful-the combination forms it as a special place for trekkers and travelers alike. From backpacker guesthouses to five-star hotels, Pokhara has accommodation to ensure that all people can find something within their budget. Particularly the Lakeside area, where guests often book a stay, is bustling with numerous restaurants, cafes, and shops-at least for now. The evening can also be spent walking along the lakeside, tasting local delicacies, or preparing for a trekking adventure to come.
The second day marks the start of the Jomsom Muktinath Trek, taking the first flight in the morning from Pokhara to Jomsom, for just 20 minutes. During the flight, your eyes will capture the aerial views of the mighty stretches of the Annapurna and Dhaulagiri ranges. The airplane takes you through one of the world’s deepest gorges, the Kali Gandaki Gorge, to give you a fantastic view of the lofty peaks and the river below. After landing at Jomsom (2,743m), you begin trekking to Kagbeni.
The trail to Kagbeni measures about 10 km and takes around 3 to 4 hours to go through. The trail is pretty flat, leading to the stream of the Kali Gandaki River. You will pass through the village of Ekle Bhatti, commonly visited and offering refreshments for the traveler. The place looks more like a desert, though, adding the view of Nilgiri and Tukuche Peaks as a backdrop.
Kagbeni (2,804m) is a medieval village featuring mud-brick houses and a very large red Gompa (monastery) that bear testimony to the vibrant Tibetan Buddhist tradition. Situated at the junction of the Kali Gandaki and Jhong Rivers, Kagbeni acts as the gateway to Upper Mustang. The village architecture and the spiritual ambience are some of the things that you will experience today. Overnight stay at a tea house in Kagbeni.
Today, we will depart Kagbeni and catch a trail that grows steep toward Muktinath, covering a distance of about 10 kilometers over 5 to 6 hours. The trail itself is steady, providing a view of the Mustang Valley and the snow-capped peaks surrounding it. As you continue, you will pass through Jharkot, an old fort and the traditional center of Tibetan medicine, all offering excellent insight into local cultures and traditions.
As you reach higher, the weather gets damper, and the vegetation becomes sparse. As you reach closer to Muktinath (3800m), the path passes through the rugged terrains, offering you views of the snow-capped peaks from the backdrop of the Thorong La Pass. Muktinath is a hub of Hindu and Buddhist pilgrims, adding more spiritual ambiance to the trek.
Muktinath Temple is well known for its 108 water spouts and the ever-burning flame that spontaneously burns, representing the two elements of fire and water. Pilgrims consider that bathing under these spouts will purify their souls and cleanse their sins. The temple’s calm atmosphere, along with spectacular mountain views, becomes soothing and meditative for such visitors. Overnight stay at Muktinath.
The hike from Muktinath and Marpha takes six to seven hours to complete on the fourth day of the Jomsom Muktinath Trek. You will hike through the settlement at Jharkot, where you will relate to its ancient monastery and a traditional Tibetan center for medicine. After that you will proceed downhill to Ekle Bhatti and further to Jomsom, where you’ll find the district headquarters of Mustang.
The path westward from Jomsom follows Kali Gandaki River until Marpha. Nicknamed the “Apple Capital,” this is the town holding 2670m in height and possessing thousands of apple trees producing, among other products, apple brandy and dried apple slices. The village features whitewashed houses, narrowly set paved stone lanes, and also the well set out Nyingma monastery.
What is more about Marpha is just how it brings to awareness the different dwellings making up this beautiful place, rich in traditions and cultures. You will have an opportunity to visit the monastery, encounter warm, friendly villagers, and savor a variety of apple delicacies. Overnight stay at Marpha.
The distance between Marpha and Kalopani is 20 kilometers, and it takes nearly 6 to 7 hours. On the fifth day, the trail further leads along the bank of the Kali Gandaki River which passes through Tukuche and Kobang villages. Tukuche is famous mostly because it is a significant Thakali trading center. Traditional houses, as well as a distillery for producing the local liquors, are found within it.
This very scenic path gives views of Dhaulagiri and Annapurna I, whilst the typical landscapes include terraced fields and pine forests. As you approach Kalopani (2,530m), the landscapes become greener, featuring lots of vegetation and flowing streams. Kalopani, which means “Black Water,” is a beautiful village, quite essentially embedded in the panorama of peaks all around.
Kalopani provides a peaceful atmosphere mingled with the happy presence of its people. Its closeness to the river combined with the very traditional culture of Thakali people’s customs lend some insight into the lifestyle being adopted locally.
Today, we will wake up early in the morning and set on a journey from Kalopani to Tatopani, which is roughly 15 km in distance and takes anywhere from 6 to 7 hours. The trail gradually descends along the bank of the Kali Gandaki River whilst passing through dense forests of rhododendrons and pine trees with terraced farmlands. This all makes for a peaceful travel ambiance with the sounds of the river and chirping birds along the way.
The trek passes through scenic villages such as Ghasa, which has lively bird life and stone houses. The path narrows and becomes steeply up and down in parts, with enough adventure added to the scenic beauty it offers. You experience a lovely suspension bridge, waterfalls, and occasionally several trekking experiences.
When you reach Tatopani (1,190m), you come across the most famous of all attractions in the region: natural hot water springs. Tatopani is also known for its bustling village atmosphere that has warm lodges and serves traditional Thakali food. Overnight stay at Tatopani.
On the seventh day of the Jomsom Muktinath Trek, we will hike from Tatopani to Ghorepani, which takes around 7 to 8 hours. You will catch a trail that comes with a steep climb through terraced farmlands and then ups into dense forests. Along the way, delightful and appealing rhododendron trees welcome you with bright colors during spring. Looking up, it will be worth all the views from up there that are so wide of the Annapurna and Dhaulagiri mountain ranges.
You will then pass through some beautiful villages, such as Sikha and Chitre, that come along the way. These settlements feature stone houses forming almost all of their structures along terraced fields reflecting the lifestyle of the region’s rural people. As you reach Ghorepani (2874m), you will find yourself looking at beautiful mountain scenery as a reward for the effort involved in coming there.
This village is the gateway to Poon Hill, one of the most scenic viewpoints on the Annapurna Trail. Overnight stay at Ghorepani.
The Jomsom Muktinath Trek is complete, and it’s time to return now. We will wake up early in the morning in Ghorepani and then follow up with an adventurous hike to Poon Hill (3,210m). You will be involved in the sightseeing activities as Poon Hill offers you 360 Degree views of the Annapurna and Dhaulagiri Mountain Ranges. This place is also famous for its sunrise over the snow-peaked mountains of Annapurna and Dhaulagiri.
Later, you will return to Ghorepani, have breakfast, and follow a descending trail toward Nayapul. The many streams and dense forests, with the sight of villages such as Ulleri and Hille through its path, make this trek look more appealing.
After you reach Nayapul, you will take a short journey to return to Pokhara. As you reach Pokhara, you can relax by Phewa Lake’s calm waters, take a boat ride, or enjoy some local cuisine before wrapping up this beautiful trek.
Finally, the last day of the Jomsom Muktinath Trek is here. Today, you will return to Kathmandu, retracing the Prithvi Highway. The trip of 6 to 7 hours delivers memories from diverse landscapes of Nepal which includes rolling hills and river valleys, and bustling roadside towns.
After reaching Kathmandu, you will check into your hotel and rest. Or you can explore cultural sites like Durbar Square. In the evening, Mountain Treks Nepal will organize a farewell dinner at a traditional Nepali restaurant to celebrate your adventure. Overnight stay at a hotel in Kathmandu.
Trip Includes
- Airport pick up and drop by private car / van (depends on group size)
- Domestic air ticket from Jomsom to Pokhara including airport taxes.
- 9 days Trip, 6 of which include 3 meals a day (Breakfast, lunch and dinner)
- Guide and car for Kathmandu sightseeing ( entrance fee pay by yourself)
- Three night’s hotel in Kathmandu on the basis of bed and breakfast.
- Experienced English speaking trekking guide and porters (one porter for two people) salary / accommodation / insurance.
- Kathmandu to pokhara and back to Kathmandu by tourist bus.
- The entire necessary trekking entry permit. (Trekking permit / TIM’s card etc.)
- Two night hotel in Pokhara city on the basis of bed and breakfast.
- Tea house accommodation in the mountain.
- First Aid Medical Kit Box
- All the government taxes and service charge
- Sleeping bag, down jackets and duffel bag – if Necessary (Need to returned after the trek)
- Farewell dinner
Trip Excludes
- Personal Travel Insurance.
- Nepal entry visa.
- International airfare
- Drinks (mineral water, Tea, coffee, whisky) or other snacks and any meals beside breakfast, lunch and dinner. Hot shower, charge etc.
- Tips for Guide and potter.
- Snacks and other personal expenses.
- Personal trekking equipment
- Any others expenses which are not mentioned on the “Trip Includes” Section.
Packing List For Jomsom Muktinath Trek
Clothing
- Thermal tops and bottoms
- Fleece jackets and pullovers
- Waterproof/windproof jackets and pants
- Warm hat/caps and gloves
Foot Wears
- Sturdy hiking boots
- Warm hiking socks
- Sandals/slippers for your use at tea houses
Trekking Items
- Trekking poles
- Daypack, Duffel Bags, and dry bags to carry your items
Other Items
- Sleeping pads and sleeping bags
- Hot Water Bottle
- Sunglasses for UV protection
- First aid kit
- Trek map and guidebooks
- Trek permits
Frequently Asked Questions
The major attractions of Jomsom Muktinath Trek include the sacred temple of Muktinath, windiest town of Jomsom, and the high pass of Thorong La.
We advise you to go through several preparations of physical fitness, altitude exposure, gears and equipment, permits, and guides.
To go to Jomsom Muktinath Trek, you must have these permits with you:
TIMS (Trekkers' Information Management System) Card
Annapurna Conservation Area Permit (ACAP)
Spring and Autumn seasons are the best time to go for this trek. And the reason is favorable weather, mild temperatures, and opportunity to have mind-blowing scenery of the Himalayas.
Crystal
February 17, 2024 at 12:12 pmunforgettable trip
I recently completed the Jomsom Muktinath Trek with Mountain Treks Nepal, and I can confidently say it was an excellent experience.
Mountain Treks Nepal’s Organization: A big thanks to Mr. Bharat, the manager, for his outstanding organization. Everything ran smoothly, from transportation to accommodation, ensuring a stress-free trek.
Yeka, the Superstar Guide: Our guide, Yeka, deserves the highest praise. Their expertise and knowledge of the region were invaluable. Yeka’s friendly personality and ability to explain the cultural and historical significance of the places we visited made the trek even more enriching.
Athor
November 13, 2023 at 10:45 amI recently completed the Jomsom Muktinath Trek with Mountain Treks Nepal and had an absolutely phenomenal experience. Here’s why I would highly recommend this trek and company:
The trek offered stunning views of the Annapurna mountain range, including Dhaulagiri, Nilgiri, and Tukuche peaks. The contrasting landscapes, from the dramatic Kali Gandaki Gorge, deepest in the world, to the colorful rhododendron forests, were awe-inspiring.
Seamless Organization: Mountain Treks Nepal took care of everything. From the flights to Pokhara to the comfortable teahouse accommodations and delicious meals throughout the trek, everything was well-managed. Their attention to detail made the journey smooth and enjoyable.
Our guide Yaka was knowledgeable, friendly, and ensured our safety throughout the trek. They shared interesting insights about the local culture, history, and Himalayan ecosystem, making the experience even more enriching.
Salebon
April 6, 2023 at 10:16 pmMukthinath Trip
Overall, my Jomsom Muktinath Trek with Mountain Treks Nepal was an unforgettable adventure. I highly recommend this company to anyone seeking a well-organized and enriching trek in the Himalayas.
pristina
October 17, 2022 at 1:13 pmExcellent Review of Jomsom Muktinath Trek with Mountain Treks Nepal
I recently completed the Jomsom Muktinath Trek organized by Mountain Treks Nepal, and I can confidently say it was an exceptional experience. Here’s why:
Mountain Treks Nepal’s Organization: A big thanks to Mr. Bharat, the manager, for his excellent organization. Everything ran smoothly, from transportation and logistics to accommodation and meals.
killey
May 17, 2022 at 5:06 pmExcellent Review of Jomsom Muktinath Trek with Mountain Treks Nepal
I recently completed the Jomsom Muktinath Trek organized by Mountain Treks Nepal, and I can confidently say it was an exceptional experience. Here’s why:
peter
May 10, 2019 at 12:47 amJomsom- mukthinath trip
My recent Jomsom Muktinath Trek with Mountain Treks Nepal was an unforgettable adventure. The combination of stunning Himalayan scenery, rich cultural immersion, and the exceptional service provided by Mountain Treks made this trek a true highlight of my Nepal trip.
louice
October 14, 2018 at 2:51 amAmazing trekking with mountain treks nepal
My recent Jomsom Muktinath trek with Mountain Treks Nepal was an absolutely phenomenal experience. From the breathtaking Himalayan scenery to the rich cultural immersion, the entire trip exceeded my expectations.
Our guides were Dipak incredibly knowledgeable and passionate about the region. They ensured our safety and comfort throughout the trek, while also sharing fascinating insights into the local culture and history.
The Jomsom Muktinath trek boasts some of the most dramatic Himalayan vistas I’ve ever witnessed. Witnessing the majesty of Dhaulagiri and Nilgiri at sunrise was a truly unforgettable moment.
The teahouses we stayed in were clean, comfortable, and offered delicious local cuisine. The hospitality of the lodge owners truly added to the charm of the trek.
Additionally, Mountain Treks Nepal impressed me with (Thanks Bharat):
Everything was perfectly organized, from airport pickups to logistics during the trek.