Gokyo Valley Trek - 11 Days
Maxium Altitude
5357MDifficulty Level
StrenuousTrekking Season
March to May and September to November
Trip Overview
Gokyo Valley Trek is an exciting trip directly into the heart of Nepal’s Everest region which brings you to six frozen lakes of Gokyo. Also, you will be served with breathtaking views of the world’s highest-most peaks-including Mount Everest, Cho Oyu, Lhotse, and Makalu. Gokyo Valley Trek 11 Days also takes you through serene valleys, glacial lakes, and high mountain passes without being as famous as the Everest Base Camp Trek.
Major sights include the Gokyo Lakes, which are made up of six large crystal clear alpine lakes amongst soaring heights, and climbing Gokyo Ri (5,357m). This is one of the best conditions for enjoying panoramic views of the Everest Massif. It gives added opportunity to visit the traditional Khumbu Sherpa villages such as Namche Bazaar, Dole, and Gokyo, where Sherpa culture can be appreciated and hospitality enjoyed.
Gokyo Valley Trek offers marvelous sceneries regarding sceneries beautiful valleys and peaks. It also gives time for the trekkers to know the unique culture that these regions bear. During the trekking journey, it also encounters many Buddhist monasteries, old chortens and crucibles highly decorated with fluttering colored prayer flags, giving the whole trekking experience an extra spice.
Unlike the crowding routes to the Everest Base Camp, this route gives an opportunity to have a fresher and more intimate experience while trekking. This route also connects people with the Ngozumpa Glacier, the longest glacier in the Himalayas. Gokyo valley Trek is tough, as a good degree of fitness is required with efficient preparation, yet it is blessed with breathtaking landscapes.
Beautiful Mountain View in Gokyo Valley Trek
Hiking around Gokyo Valley viewed as a traditional trek that offers splendid views of the mountain peaks and the Ngozumpa Glacier. The image of this section is linked with the rising views of the most well-known mountains in Nepal, at an elevation of 8000m such as Cho Oyu, Everest, Makalu and Lhotse which are obviously noticeable from Gokyo Ri above Gokyo Lake.
Furthermore, the most amazing features are the view of the marvelous ice ridge between Cho Oyu and Gyachung sited in Khumbu region. Gokyo valley trek is not only famous for mountain View; it is the celebrated route for flower and fauna as well. Especially in the Spring season, Gokyo valley will bloom the voluminous species flower in the green valley. For flower lover trekker’s Gokyo valley Trek 11 Days is best trekking route.
Permits and Regulations required for Gokyo Valley Trek
All trekkers must be aware of certain permits and regulations before proceeding on the Gokyo Valley Trek. To trek in the area, you must apply for its required permits, which are the Sagarmatha National Park entry permit and the Khumbu Pasang Lhamu Rural Municipality Permit.
The Sagarmatha National Park entry permit is mandatory since Gokyo lies within this restricted area of Sagarmatha National Park. You can obtain it at the park entrance in Monjo or through the Nepal Tourism Board in Kathmandu. It costs NPR 3000 for foreign trekkers and NPR 1000 for SAARC Nationals.
Besides the national park permit, trekkers will be expected to acquire a Khumbu Pasang Lhamu Rural Municipality Permit because they are going to trek in the Khumbu Area. These permits are issued so that tourists will comply with the local authority rules, and at the same time, it helps in conserving and managing the area. The price will be NPR 3000 per person.
Following the guidelines and regulations set by the local authorities would help in conserving the natural beauty of this valley. The trekkers are encouraged to have eco-friendly travel, support local people, and Keep Leave No Trace principles while trekking.
Communication and Internet
Communication in the Gokyo Valley Trek 11 Days varies according to the location. Some major places, such as Namche Bazaar and Gokyo, have good cellular network coverage, especially from network providers like Ncell and Nepal Telecom. As you trek further into remote areas, however, the quality might decline. Some trekking lodges at important stops may provide Wi-Fi, but it can be slow and costs extra.
This makes many trekkers prefer buying a prepaid SIM card with a data package (available in Kathmandu) or using a satellite phone to secure proper communication throughout their trekking experience. Internet access is great in tea houses along the route through Everest Link service pay-as-you-go service.
Food and Accommodation during Gokyo Valley Trek
During the Gokyo Valley Trek, you will find comfortable teahouses along the trail. In bigger villages like Namche Bazaar, there are better lodges that even have bath facilities within rooms. A typical room has twin beds with blankets. There are increasingly fewer facilities as you go up in altitude, and there is little heating. Service providers often bill extra for hot showers and charging electronic devices.
Tea house food is heavy in carbs but good in calories. The standard dishes include dal bhat (rice and lentil curry), noodles, pasta, potatoes, soup, and momos (Tibetan dumplings). In villages like Namche, there might be variations such as pancake, pizza, and espresso.
Travel Insurances
Gokyo Valley Trek is a high altitude trek which takes you over 5000 meters and risks are common. So it is mandatory to have travel insurance. Your coverage should include incidents including accidents, altitude sickness, cancellations resulting from trip or itinerary changes and any medical treatments prescribed.
Mountain Treks Nepal does not buy or sell travel insurances but we do recommend some of the trusted platforms like Travelex and Allianz to get your travel insurance.
Guides and Porters for Gokyo Valley Trek
Hiking up over 5000 meters is not an easy job, and it requires a helping hand for sure. Gokyo Valley Trek 11 Days is one of the strenuous treks in Nepal and it is highly important to find a guide for an effective and secure journey. Hiring guides and porters at Gokyo Valley Trek brings added value to the journey. Guides are experts in the regions as they have good insights concerning topography, weather, culture, and altitude dangers, ensuring a much safer trip. Additional services offered include permits, logistical arrangements, and knowledge of the history and culture of the region.
Porters take care of all the very heavy luggage (usually about 20-25 kg), allowing you to trek with whatever you need for a day. Hiring a guide and porters enriches the experience by directly benefiting the local economy and fitting into responsible tourism. You can tip both the guide and porter as a portion of gratitude for their hard efforts. Most trekkers prefer to hire guides and porters through a reputable trekking agency in Kathmandu like Mountain Treks Nepal.
The cost of hiring a guide can range anywhere from USD 25 to 35 per day, with some experienced ones even charging around USD 50. Similarly, porters charge you around USD 20 to 30 per person per day.
Currency Exchange and ATMs
While you set on for the Gokyo Valley Trek 11 Days, managing finances becomes the major priority. You can exchange foreign currency into Nepali Rupees in Kathmandu, mainly in Thamel, at licensed currency exchange centers and banks. Carry small exchanged currencies rather than larger bills when visiting teahouses and small shops.
Namche Bazaar, the largest settlement along the trail, has a few ATMs. There are no ATMs along the trail after Namche, so trekkers must budget their purchases with enough cash to use for accommodation, food, Wi-Fi, and tipping.
You must prepare your budget carefully to manage the cash, considering other costs such as electricity charging for your gadget or emergency expenses. Last but not least, you must always carry some extra cash as a buffer.
Major Packing List for Gokyo Valley Trek
- Hiking Boots: Comfortable, waterproof, and well-broken-in.
- Thermal Layers: Essential for warmth in cold nights and higher altitudes.
- Sleeping Bag: Rated for at least -10°C for chilly Himalayan nights.
- Down Jacket: Lightweight yet warm for evening use.
- Daypack: 20–30L capacity for carrying essentials.
- Trekking Poles: Reduce strain on knees and improve balance.
- Water Purification Tablets: For clean drinking water throughout the trek.
- Headlamp: Necessary for early starts and evening use.
- First Aid Kit: Include blister treatments and altitude sickness medication.
- Snacks: High-energy bars and electrolyte powders for a quick energy boost.
Conclusion
Gokyo Valley Trek is for those people who want to do some adventure off beats. Featured with great natural features, cultural colors, and insights into Buddhism, this journey will not go in vain, and you will take back the memories of this wonderful experience. The opportunity to explore the glorious Gokyo Lakes and Gokyo Ri is one of the best experiences you will have in your life. Whether you are a first-time visitor or a seasoned trekker in the Himalayas, Gokyo Valley Trek promises to be an unforgettable experience for you.
Mountain Treks Nepal Pvt. Ltd. welcomes all of you with a thankful heart as we have created a systematic schedule for the Gokyo Valley Trek 11 Days Itinerary. Moreover, we have similar Everest Region Trekking packages that might be quite easy but almost all activities would be similar to, Everest Panorama Trek, and Everest Base Camp Trek.
Trip Highlights
- Explore around Gokyo Valley
- The amazing ethnic group lifestyle and culture
- Trail of alpine valleys to wonderful lakes
- The stunning picturesque glimpse of various mountains
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Detailed Itinerary
The first day of the Gokyo Valley Trek starts with a flight to Lukla (2810m), which takes just 35 minutes. On landing, you will meet your guides and porters and then your hike starts. The uphill climb is easy and takes you through the serene Dudh Koshi Valley to Phakding (2620m). You will cross the Thadokoshi River on a solid suspension bridge. You may also see Kusum Kanguru while you hike uphill.
You will pass along Chheplung (2700 m) which features intricate carvings on Buddhist mani stones and prayer wheels. The trek from here to Phakding is easy and leads nicely into the journey. Overnight stay at a tea house in Phakding.
The second day of the Gokyo Valley Trek starts in Phakding. The trail tracks northwards into dense forested land as it crosses the Dudh Koshi River on suspension bridges covered with brightly colored prayer flags. Continuing upward, you’ll find several villages like Monjo Jorsale, and into Sagarmatha National Park, a UNESCO World Heritage Site, where your permits will be checked.
Namche Bazaar (3440 m), the largest settlement in this region, welcomes one after trekking for about 5-6 hours. This busy village, also called the gateway to Everest, is full of teahouses, shops, bakeries, and markets for trekkers. You can immerse in its Sherpa culture while also enjoying the stunning views of the mountains. Overnight stay at a hotel in Namche.
As acclimatization is very important for good preparation before moving to higher elevations, Namche Bazaar gives the ideal location for that. You can go on a day hike after breakfast to the nearby villages of Khunde and Khumjung. These settlements featured the traditional Sherpa culture and Buddhist monasteries. Other attractions include the Syangboche Airstrip (3,790m) giving breathless views of Everest, Ama Dablam, and Thamserku.
The nearby Everest View Hotel has the very best, where breath-taking mountain views could complement a cup of tea. This is as much about physical acclimatization as it is about becoming permeable to the beautiful environment and cultural richness of Khumbu. After lunch at Khumjung, you will return to Namche via a scenic trail.
Starting from Namche, the path climbs the trail to a ridge that allows excellent views of Everest, Nuptse, Lhotse, and Ama Dablam. The trail branches at a high point above the Dudh Koshi River. A steep ascent and flat stretches with rhododendron forest colors in spring characterize this section.
From there, the route dives steeply to the riverside village of Phortse Thenga (3,680m), crammed with juniper and rhododendron trees. As the villagers observe, Phortse Thenga is a quiet hamlet with opportunities to see wild animals like Himalayan monals and musk deer. The day’s journey is quite short, it’s a mere 4-5 hours long but worth it in preparation for higher altitudes.
On the fifth day of the Gokyo Valley Trek, the trail from Phortse Thenga climbs gradually through juniper and alpine forests, and gives views into valleys that are behind the surroundings. This landscape changes drastically: it will be dotted with grazing pastures as you go up. The view is mesmerizing, with peaks like Cho Oyu (8,188m), Thamserku and Kantega.
We will reach Machermo (4,410m) by midday, which gives everybody enough time to rest and stroll around this lovely village. Primarily famous for acclimatization, Machermo has a clinic of the Himalayan Rescue Association providing counseling for altitude sickness. Here, you have a very good opportunity to prepare well for the days that lay ahead.
Today, we will be targeting to reach Gokyo by the evening. The hike from Machermo (4,410m) to Gokyo (4,750m) provides gorgeously defined visual imagery but with steep landscapes. The trail climbs uphill as it carries you within the great folds of Cho Oyu above and the Ngozumpa Glacier below.
You will walk through the delightful settlement Pangram at 4,390m and then traverse rugged ridges with cool valley and glacier views. Also, you can see Gokyo Village and lie beneath the beautiful shades of the pristine Gokyo Lakes. These sacred high-altitude lakes reflect the peaks that surround them, creating an unreal atmosphere. After lunch, you can visit the fourth and fifth lakes, which are very close to some of the world’s tallest mountains, including Everest and Cho Oyu.
Today, an early morning trek to Gokyo Ri (5,357m) gives excellent views of the Everest region. The steep climb takes about 2-3 hours but pays off at the top with the 360-degree view of Everest, Lhotse, Makalu, and Cho Oyu. The sight of such high peaks all lit up in the morning is something to behold and with the golden rays over them, it makes a mesmerizing ambience.
This day is for discovering what the Gokyo Valley offers, which is much in natural beauty and peaceful majesty. You will spend one more free night at a tea house in Gokyo Village.
The eighth day of the Gokyo Valley Trek brings you back to Dole (4200m). This descent is amongst the easiest, so you can all admire the beautiful view of snow-capped peaks and glacial rivers while moving at a very slow pace. The trail goes through juniper and rhododendron forests with a chance to see wildlife such as pheasants and Himalayan goats.
This region is relatively quiet and peaceful, so it can be one of the best stopping points to rest after days of hiking at higher altitudes. Overnight stay at a tea house.
The descent from Dole to Namche Bazaar (3,440m) is truly a combination of simpler terrain and great views. The path draws you through lush rhododendron and juniper forests with occasional chances of spotting the few Himalayan wildlife, such as pheasants or musk deer. The towering peaks slowly give way to lush valleys while walking, and that is a sign of returning to lower altitudes.
It will eventually lead to the lively market of Namche Bazaar, Khumbu’s cultural and economic capital. This is where you get something warm to eat, wander around the marketplace, or relax in a cozy teahouse.
The tenth day of the Gokyo Valley trek will bring you to Lukla from Namche Bazaar. You will leave Namche and catch a downhill trail that goes along the flow of the Dudh Koshi River.
Lukla finally wraps up all of your trekking. The evening is usually spent celebrating with your trekking team. With all of that, a cozy teahouse stay gives you well-deserved rest and preparation for the flight back to Kathmandu the next day.
Today, we will wrap up our Gokyo Valley Trek and take a flight back to Kathmandu. After exploring Gokyo Valley and some of the settlements within the Everest side, we will be taking memories full of Sherpa culture and natural beauties that this region has to offer.
Upon arriving at Kathmandu, you can either rest at your hotel or go explore the bustling lives of the city.
Trip Includes
- 11 days Trip, 10 of which include 3 meals a day
- 2 nights of accommodation in Kathmandu, breakfast included
- Round-trip airfare between Kathmandu and Lukla
- Accommodation while trekking
- Airport transfers (Domestic and international)
- Everest trekking permit and TIMS (traveler security) Card
- Fully-licensed, English-speaking guide
- Porter service from Lukla
- Local and government taxes
- Insurance for porter and guide
- Sleeping bag / Down Jacket if needed (Need to Returned after the trek)
- Farewell Dinner with culture show
Trip Excludes
- Personal Travel insurance
- International airfare
- Nepal entry visa.
- Drinks (mineral water, Tea, coffee, whisky) or other snacks and any meals beside breakfast, lunch and dinner. Hot shower, battery charge ,WIFI charge etc.
- Guide and porter Tips
- Snacks and other personal expenses
- Personal trekking equipment
- Government and local taxes
- Any others expenses which are not mentioned on the “Trip Includes” Section.
Trip Photo Gallery
Packing List For Gokyo Valley Trek
Clothing
- Thermal tops and bottoms
- Fleece jackets and pullovers
- Waterproof/windproof jackets and pants
- Warm hat/caps and gloves
Foot Wears
- Sturdy hiking boots
- Warm hiking socks
- Sandals/slippers for your use at tea houses
Trekking Items
- Trekking poles
- Daypack, Duffel Bags, and dry bags to carry your items
Other Items
- Sleeping pads and sleeping bags
- Hot Water Bottle
- Sunglasses for UV protection
- First aid kit
- Trek map and guidebooks
- Trek permits
Frequently Asked Questions
Yes, the Gokyo region is rich in birdlife, including species like Himalayan Monals, Snow Partridges, and various raptors. Our experienced guides can point out birdwatching hotspots and help you spot these magnificent creatures.
The Gokyo region is known for its stunning glacial lakes, including the pristine Gokyo Lakes, which are among the highest freshwater lakes in the world. You'll also encounter dramatic moraines, towering peaks, and other fascinating geological formations along the trekking route.
Absolutely! The clear night skies in the Himalayas offer excellent opportunities for stargazing and astrophotography. Our guides can identify constellations, planets, and other celestial wonders, providing a memorable experience for astronomy enthusiasts.
We collaborate with local communities and organizations to support cultural preservation initiatives, such as the restoration of ancient monasteries, preservation of traditional crafts, and promotion of indigenous cultural practices.
We are committed to responsible and sustainable tourism practices. Our team follows Leave No Trace principles, minimizing waste generation, and adhering to eco-friendly guidelines to protect the delicate ecosystems of the Gokyo Valley.
Yes, the Gokyo Valley offers breathtaking views of the sunrise and sunset over the towering Himalayan peaks, creating magical moments that will be etched in your memory forever.
Considering the weather conditions, we advise you to trek during Spring and Autumn seasons. These seasons come with favorable weather, moderate temperature, clear and crisp views, and dry trail conditions.
The major attractions of this trek are six frozen lakes of Gokyo, Namche Bazaar, and Ngozumpa glacier.
During the Gokyo Valley Trek, the highest altitude you reach is at 5,357 m at Gokyo Ri. From here, you can have 360 degree views of Mahalangur range including Mt. Everest and Cho Oyu.
While preparing with your packing list, you must include trekking poles, hiking boots, sleeping bags, sleeping pads, backpacks, windproof and waterproof clothes like hiking pants, jackets, and thermal wears.
louiea
December 26, 2023 at 3:20 amGaat company
I’ve been on numerous an exploring trip in my life and I need to state I simply had the most stunning trek with Mountain treks Nepal to EBC, Gokyo Lakes, and through Cho La pass. Mountain treks does all that they are fit for to make and take you on an astonishing trip through the Khumbu valley. Our guide purna Rai was astonishing. So well disposed and learned about the area. He could gush out the names and rises of mountains as though he was the guide. We additionally felt our wellbeing and security camevforst because of the accomplished guide purna and the preparation expected of Himalayas for these aides Mountain treks unquestionably has a standard for the aides they contract to lead you through the mountains and our guide purna far outperformed that. You are in extraordinary hands with mountain treks Nepal. I very suggest Mountain treks Nepal for your treks through the Himalayas..
I will without a doubt be utilizing them again on my next excursion.
Oliver
December 19, 2023 at 7:24 pmBeautiful trek - Gokyo valley
Mountain Treks Nepal made my Gokyo Valley trek an unforgettable adventure. From the initial booking process to the final goodbye in Kathmandu, their professionalism and attention to detail were exceptional. The guides were incredibly knowledgeable about the region, ensuring a safe and enjoyable experience. They were also friendly and patient, always willing to answer questions and adjust the pace to accommodate everyone in the group.
The trek itself was breathtaking. The scenery was awe-inspiring, with majestic peaks like Everest and Lhotse towering over us. Mountain Treks Nepal provided comfortable lodges with delicious meals throughout the journey. I especially appreciated the acclimatization days that helped me adjust to the high altitude.
Overall, I highly recommend Mountain Treks Nepal for your Gokyo Valley trek. They are a top-notch company that will ensure you have an amazing experience.
Marid
October 25, 2023 at 6:10 amGokyo lake trekking
Our trek to Gokyo Lakes with Mountain Treks Nepal was an absolutely phenomenal experience. The scenery was breathtaking, with turquoise lakes reflecting the majestic Himalayan peaks, including Everest itself. The team at Mountain Treks Nepal was outstanding, providing excellent guidance and support throughout the entire adventure.
pitter
April 12, 2023 at 2:18 pmOur recent Gokyo Valley trek with Mountain Treks Nepal was simply beyond compare. From the breathtaking Himalayan panoramas to the crystal-clear Gokyo Lakes, the entire journey was an unforgettable experience.
Mountain Treks Nepal’s exceptional service truly made the difference. Their expertise and attentiveness ensured our safety and enjoyment throughout the trek.
Kricker
October 17, 2022 at 11:28 pmGokyo Vallery is amazing.
Just back from the most incredible Gokyo Valley trek with Mountain Treks Nepal! They exceeded all my expectations. The trek was well-paced, allowing for proper acclimatization and plenty of time to soak up the stunning mountain views. The guides were professional and attentive, catering to our individual needs and ensuring everyone felt safe on the trails. They even helped us spot elusive wildlife like Himalayan tahr! The food was fantastic, with a great mix of local and Western dishes to keep us energized. Mountain Treks Nepal made this a truly unforgettable experience. Thank you!”
Mourice
October 3, 2022 at 2:11 amGokyo Trek
Our recent Gokyo Lakes trek with Mountain Treks Nepal was an absolutely phenomenal experience. From the breathtaking scenery to the well-organized trek, it exceeded all our expectations.
Stanep
April 12, 2020 at 6:20 amawesome trekking agency
I Did six different trekking trips in Nepal with this agency so far over the years. The best one was Everestu base camp And Gokyo from Jiri which i Did independently And 40days trekking Manaslu Tsum valley Nar Phu And Annapurna circuit. They been very professional, open to customize my travel plans And helpful. My guide had very good english, local knowledge and been very profesional. I felt always safe And was a good fun. Im very Happy to recommend this trekking agency.Thank you very much to everybody who helped me to make my dreams come true. Namaste
Milson
February 17, 2020 at 10:29 pmEverest Base camp with Gokyo valley
My recent Gokyo Valley Trek with Mountain Treks Nepal was an absolutely phenomenal experience. The breathtaking scenery, the unique culture, and the challenge of the hike itself will stay with me forever.
Broker
April 16, 2018 at 5:32 pmGokyo Valley Trek: A Once-in-a-Lifetime Adventure with Mountain Treks .
Our recent Gokyo Valley trek with Mountain Treks Nepal was nothing short of phenomenal. From the breathtaking Himalayan panoramas to the warm hospitality of the team, every detail of the trip exceeded our expectations.
The Gokyo Valley itself is a paradise unlike any other. The turquoise lakes reflecting the majestic peaks of Everest, Lhotse, and Cho Oyu left us speechless. Each turn on the trail revealed a new vista more awe-inspiring than the last.
Our guide Deepak from Mountain Treks Nepal was not only knowledgeable about the terrain but also incredibly passionate about the region. Their expertise ensured a safe and enjoyable journey, while their insights into the local culture added another layer of depth to the experience.
Mountain Treks Nepal took care of everything, from comfortable accommodations to delicious meals. The team was attentive to our needs and always went the extra mile to ensure our comfort and well-being.
Harbert
March 15, 2017 at 12:13 pmAmazing gokyo lake trek
We have done recently trek to Gokyo Lakes with Mountain Treks Nepal Team was nothing short of amazing! From the breathtaking scenery to the well-organized itinerary, the entire experience exceeded our expectations.
A big thanks to the entire team at Mountain Treks Nepal for their professionalism and genuine care. Specilly Mr Bharat Manager and yaka our guide who made a difference, Their expertise in the Khumbu region was invaluable, and their friendly demeanor made the trek even more enjoyable