Everest Three Passes Trek - 18 Days

After arriving at the Tribhuvan International Airport, you will be received by a Mountain Treks Nepal representative. He holds a signboard with your name on it just outside the arrival terminal. This friendly escort will ensure your smooth transfer to your hotel in Kathmandu.

You also will be provided with a detailed briefing about the Everest Three Passes Trek.

Kathmandu is a vibrant city rich in history and culture. You can explore the busy streets of Thamel, tasting the local street food stalls or stay at a hotel resting. Overnight at Kathmandu.

The journey begins with an early morning flight from Kathmandu to Tenzing Norgay Airport at Lukla. It is the starting point of every trek in the Everest region. Located within the hug of the snow-covered peaks, you can have the beautiful scenery of the snow-capped peaks from Lukla. Here, you will meet your trekking crew and begin the trek to Phakding. 

The trail passes through evergreen pine forests, follows the Dudh-Koshi River, and local Sherpa villages. Colourful prayer flags hang on the suspension bridges that both excite and provide wonderful photo opportunities. As you ascend towards Phakding, the peaceful mountaintops welcome you with the snowy ambience. Overnight in Phakding.

On the third day of the 18 Days Everest Three Passes Trek, you will start your hike from Phakding to Namche Bazaar. Starting the trek, you must follow the Dudh Koshi River and head towards Monjo. En route, you’ll cross suspension bridges, visit a few small settlements like Bengkar and Larja Doban, and arrive at the entrance to Sagarmatha National Park. From this point onward, the trail becomes steeper, yielding views of Everest, Lhotse, and Nuptse on clear days. 

The last climb leads directly to Namche Bazaar, the innermost city of the Everest region. This small, lively town sits heavenly and is a historic trade route that possesses all sorts of shops, bakeries, and cafes. You can enjoy the lively and diverse cultural aspects as well as hop into stores and bars for shopping. Overnight in Namche Bazaar.

This day is for acclimatization and exploring the beautifully charming town of Namche Bazaar. Namche is amidst towering peaks and has so much to offer. The place is a must-visit for the Sherpa culture museum, where one can study the region’s unique heritage and a short hike to enjoy the panoramic sights of Everest and other surrounding mountains.

Resting at a cafe in town or merely exploring the great many souvenir shops and trekking gear shops will keep visitors entertained. The importance of such a day is so that the human body adapts to whatever altitude one is to face and offers a fine combination of rest and exploration in Namche. Overnight stay in Namche Bazaar.

It is a wonderful trek from Namche to Tengboche on the fifth day of the Everest Three Passes Trek. You will go trekking through rhododendrons, juniper, and fir forests, with views of Everest, Ama Dablam, and Lhotse decorating the sight. You will pass through the Sherpa settlements, such as Kyangjuma and Phunke Tenga, before reaching culturally rich Tengboche.

Tengboche is where myth meets reality in the famous Tengboche Monastery, the biggest in the whole of Khumbu. If you visit in the afternoon, you may be greeted by a fantastic sunset over Everest and Ama Dablam. There, you will find yourself in the most spiritual environment while enjoying the sensational view – surreal! Overnight in Tengboche.

The day starts with a warm breakfast at Tengboche, enjoying the magnificent sunrise over the Himalayas. You will then follow up with a steep descent through lush rhododendron forests before making its way to Debuche and crossing the substantial Imja Khola by a sturdy bridge. The trail climbs along with winding mani walls and chortens until it reaches Pangboche- the highest permanently inhabited settlement in the valley.

Then, the journey to Dingboche starts. A very green settlement within the fantastic surroundings of the striking Ama Dablam, Lhotse, and Island Peak will mesmerize your hike today. A bit more hike and you will finally reach Dingboche, where you will stay overnight.

The seventh day is set for another round of acclimatization during the Everest Three Passes Trek. Besides, this day also will allow you to roam around Dingboche and its countryside. You can take a hike to Nangkartshang Peak, where views of Makalu, Lhotse, and Cho Oyu are rewarding, or you may just explore the village, meet its people, and begin charming yourself to Sherpa culture.

The slower pace of today lets the body acclimatize to the great height. It is very crucial to focus on hydration, nutrition, and proper rest for proper acclimatization. Overnight stay at Dingboche.

Today, you will hike from Dingboche, following a nice trail along the height of the moraine of the Khumbu Glacier. The trek of the day is shorter, but each view of Ama Dablam adds to the view, making your day more enjoyable. 

A wooden footbridge will take you into Chhukung, a little settlement perfectly located beneath the south face of Lhotse. The Chhukung area is what climbers love most as far as the Island Peak ascent preparation is concerned. During the afternoon, you may explore around or enjoy soaking up the peaceful mountain ambience. Spent the night in Chhukung.

On the ninth day, we will reach one of the Three Passes Of Everest, Kongma La Pass (5,545 meters). Today’s hike will be challenging as we will traverse through the trail featuring glacial moraine and steep landscapes. But the views of Mt. Makalu, Ama Dablam, and the other giants in the Himalayas can be seen from the Kongma La Pass.

You will then trace back your way to the valley after crossing the pass and head towards Lobuche, situated in the magnificent landscapes of Nuptse and the Khumbu Glacier. We will end our day at Lobuche with a warm dinner at a local tea house.

You will start your hike to Everest Base Camp today. But first, you must traverse Gorak Shep village, the last settlement in the Khumbu valley. As you step into the Everest Base Camp, you will be welcomed with a wide-range view of the Giant Mt. Everest, followed up by other peaks like Nuptse and Lhotse. 

You can also have an amazing view of the Khumbu Icefall from Everest Base Camp. Once you finish exploring the base camp, you can return to Gorak Shep for some rest. Overnight in Gorakshep.

Today, we will wake up early in the morning and then set off on a journey to Kala Patthar (5,644 m) for a sunrise view. From Kala Patthar, you’ll witness a spectacular sunrise over Everest, Lhotse, and Nuptse and a 360-degree view of the surroundings. Kala Patthar is also known as the world’s highest webcam or viewpoint. 

After exploring Kala Patthar, we will make our way back to Gorak Shep and then set off on a journey towards Dzongla. It takes the next few hours to reach Dzongla. From here, you also can have incredible views of nearby peaks. Overnight stay in Dzongla.

Today, you will pass the Cho La Pass (5,420 m) which is another pass on the Everest Three Pass Trek. It is yet another challenging but very satisfying walk from Dzongla to the Cho La Pass as. This time, the peaks of the Mahalangur Range will accompany you on your way across to the Pass. 

After the pass, you will head down to Thangnak, a village located just below the Ngozumpa Glacier. Here, you will have a chance to relax after what has been a long and exciting hike. Overnight at Thangnak.

Today’s hike will take you to the tranquil village of Gokyo from Thangnak. You will hike through the Ngozumpa Glacier, one of the largest glaciers in Nepal. In the afternoon, you can either explore the beautiful Gokyo Lakes or explore the area of Gokyo Ri, with views of Mount Everest, Lhotse, Makalu, and Cho Oyu on the horizon.

The combination of calmness offered by the pristine natural lakes and the surrounding mountains is a perfect, mesmerizing combination. Overnight stay at Gokyo village.

Today, we will finally cross the last step of the Everest Three Passes Trek which is Renjo La (5,360 m). The trek is difficult but has breathtaking views of Everest, Lhotse, Makalu and Cho Oyu. This part of the trek is also dangerous to one’s health due high altitudes, so it is proper to be able to take the necessary precautions.  

After the Renjo La Pass, you will descend to Marlung village. Rest for now, and enjoy the sights and sounds of the incredible journey that you have just finished. Night in Marlung.

The trekking trail from Namche Bazaar passes through the beautiful Sherpa village of Thame. Also, you will cross the Sherpa settlements of Thamo and Phurte along the way. Not to forget, you will get splendid views of Thamserku and Ama Dablam peak on your way back to Namche.

On reaching Namche Bazaar, trekkers can enjoy a good meal and a hot shower. The warmth of the people of Namche is something to cherish always. You will stay overnight in Namche Bazaar hoping into bars and enjoying local music and culture.

On the sixteenth day of the Everest Three Pass Trek, the trail descends through rhododendron deciduous forests and pine forests, and you will cross the suspension bridges over the Dudh Koshi River. You will walk through the well-known Sherpaa towns of Khumjung, and Chheplung and Nurning Sherpa villages as you take in the last sights of the Khumbu Valley.

After finishing lunch in Lukla, return to the hotel and rest as you contemplate your remarkable adventure in the Himalayas.

Today, we will set back on a flight back to Kathmandu. After an early morning flight, you will arrive back in the city of Kathmandu and will transfer to your hotel. The rest of the day is free to relax, do some last-minute shopping, or see more of the interesting sights the city has to offer. Later in the evening, you can gather with our trekking group for a farewell dinner, reliving your wonderful journey. 

Overnight stay will be in Kathmandu.

On the last day, a representative from Mountain Treks Nepal will escort you to the airport for your return journey. As you leave Nepal, you will take the fond memories of the majestic mountains, the colorful traditions, and the hospitality of the Sherpas with you. We wish you all the best in your future travels!