Annapurna Base Camp Trek - 14 Days
-
Duration:
14 days -
Max Altitude:
4130m -
Difficulty Level:
Moderate -
Group Size:
1- 15 People -
Destination:
Annapurna Base Camp -
Accommodation:
Hotel/Lodges -
Transportation:
Flight, Bus, Car, Jeep or Van -
Trekking Season:
March to May and September to November
Trip Overview
The Annapurna Base Camp Trek is an outstanding adventure in the Himalayas of Nepal, offering opportunities to traverse through a variety of landscapes-from subtropical forests to alpine meadows and the Himalayas. This trail takes you to the lap of Annapurna I (8,091 m), the 10th-highest mountain on earth, with stunning views of steep snow-covered mountains like Machhapuchhre (Fishtail), Hiunchuli, and Gangapurna. Natural beauty, cultural diversity, and a well-structured trail network in which the ABC trek stand out as one of the world’s most desired treks.
The Annapurna Base Camp trek 14 Days has become an enticing trek in the world in terms of culture as well. Trekking through Gurung and Magar villages would give the traveler the real feel of Nepali hospitality. Annapurna Base Camp Trek passes some of the finest natural settings; some beautiful rhododendron forests have rich waterfalls and stunning views of sunrises from places like Poon Hill.
When visitors reach the upper Annapurna Sanctuary, which sits surrounded by great mountain walls, they can almost feel they have been transferred to a big natural heaven.
The Annapurna Base Camp Trek 14 Days is more of a cultural and natural immersion than the physical challenge involved. Whether for the thrill of adventure, serenity of nature, or exploration of cultural richness, ABC Trek allows taking lifelong memories along with the many lessons that are learned.
Preparation for Annapurna Base Camp Trek 14 Days
Permits and Regulations
The Annapurna Base Camp Trek 14 Days will require trekkers of some permits and regulations as it is located in the restricted area of Annapurna Conservation Area. This is to protect and conserve the wildlife and biodiversity of the region and also track the activities within the area.
There are two permits required and they are:
- Annapurna Conservation Area Project (ACAP) Permit
- Trekkers’ Information Management (TIMS) Card
Annapurna Conservation Area Project Permit costs NPR 3000 for international trekkers, while the cost is a little bit less for SAARC Nationals, which is NPR 1000. Nepalese trekkers are the most privileged ones with only NPR 100 as the permit fee.
Similarly. Trekkers’ Information Management System (TIMS) Card costs NPR 3000 for all trekkers.
Guides and Porters
It is very important to have a guide or porter while trekking the Annapurna Base Camp for 14 Days, primarily for first-time trekkers. Guides are important for navigating around the trails and for the localization of area knowledge and safety. Their knowledge of local culture, wildlife, trail, and weather patterns of the area makes your experience rich.
Similarly, porters help you carry the burden of carrying heavy loads. This will help you concentrate on Annapurna Base Camp Trek and enjoy the beautiful sceneries the trail has to offer.
Both guide and porter services are normally availed through trekking companies, which are professional, trained, and well-equipped. The load limit for every porter should not exceed 20-25 kg. Trekking along with a local guide or porter will surely boost the local economy and improve cultural exchanges, thereby making the trek invaluable and full of memories.
Communication and Internet during Annapurna Base Camp Trek
Most tea houses during the Annapurna Base Camp Trek typically provide limited Wi-Fi access for a modest fee. Nevertheless, the connection may be slow or unstable because of the location and weather. On the other side, the services are much superior compared to the popular spots like Ghorepani or Chhomrong. Trekkers may also obtain a local SIM card (NTC or Ncell) for internet use, but coverage might diminish with increasing altitude.
When you are planning for remote exploration like Annapurna Base Camp, keep in mind that carrying a satellite phone for emergencies or any time you want to avoid any dropped communication is a good idea. This becomes of more use especially if you are hiking during off-seasons like Monsoon and Winter.
Downloading the offline maps and guidebooks is also recommended while preparing for the Annapurna Base Camp Trek 14 Days.
Food and Accommodation
Trekking Annapurna Base Camp mostly offers local tea house food and accommodation facilities. Meals are mainly traditional Nepali, featuring the main dish of dal bhat, which comprises a staple food of rice and lentils. Western dishes like pasta, pizza, and pancakes can also be available, but they are costly with altitude.
The trails provide basic but well-comfortable accommodation, usually attached to shared bathrooms and a minimum of amenity provisions. Tea houses do offer blankets; however, taking with you the sleeping bag for a little warmth is recommended, particularly at high altitudes. Lodges will be more limited as the trek goes on, with limited heating and electricity. Booking in advance during peak trekking seasons ensures you secure a spot, as tea houses can become crowded.
Travel Insurance for Annapurna Base Camp Trek 14 Days
Travel insurance is an essential requirement for treks like the Annapurna Base Camp Trek 14 Days due to the possibility of accidents while trekking at high altitudes. The policies should include medical emergencies, helicopter evacuations, trip cancellations, and property loss. High-altitude sickness is a reality, so make sure your policy covers up to 5,000 meters. Most reputed insurance companies like Allianz and AXA Assistance have specific packages designed for remote trekking.
Before buying the insurance, check the company’s process and criteria for evacuation. Some insurers require pre-approval for some of these services, which may be difficult to obtain in an emergency. It might be a good idea to carry a hard or soft copy of the policy and the numbers to contact in case of emergencies for instantaneous reference while trekking.
Hot Drinking Water
While trekking, hot drinking water is available for a price, but it costs expensive the higher you ascend. Most tea shops sell boiled water for a small price. The price increases with altitude due to the additional energy and resources required to heat water at higher elevations. It’s a cleaner, safer alternative to purchasing bottled water.
Another effective strategy for ensuring safe drinking water is to carry a reusable bottle with filtration technology or iodine tablets. Hydration to avoid altitude sickness is important, and warm water also assists in keeping body temperature on cooler nights.
Major Packing List for Annapurna Base Camp Trek
- Hiking Boots: Comfortable, waterproof, and well-broken-in.
- Thermal Layers: Essential for warmth in cold nights and higher altitudes.
- Sleeping Bag: Rated for at least -10°C for chilly Himalayan nights.
- Down Jacket: Lightweight yet warm for evening use.
- Daypack: 20–30L capacity for carrying essentials.
- Trekking Poles: Reduce strain on knees and improve balance.
- Water Purification Tablets: For clean drinking water throughout the trek.
- Headlamp: Necessary for early starts and evening use.
- First Aid Kit: Include blister treatments and altitude sickness medication.
- Snacks: High-energy bars and electrolyte powders for a quick energy boost.
Conclusion
The Annapurna Base Camp Trek 14 Days has something for all. It features a diverse range of flora and geographical attributes encompassing the culture as well as the people. As one moves from one setting to another, starting from snow-capped mountains to glacial landscapes, the high excitement of standing on one of the mountain ranges reaches the greatest points.
While climbing, trekkers get the chance to engage with beautiful local communities and their ways of life. Annapurna Base Camp Trek is a combination of all three aspects of travel, adventure and cultural immersion, leaving trekkers with astonishing memories.
Mountain Treks Nepal Pvt. Ltd. welcomes all of you with a thankful heart as we have created a systematic schedule for the Annapurna Base Camp Trek 14 Days with Itinerary. Moreover, we have similar treks in Nepal within Annapurna Region that might be quite easier but almost all activities would be similar to, Ghorepani Poon Hill Trek, Annapurna circuit Trek, Annapurna Panorama Trek and Mardi Himal Trek.
Trip Highlights
- Scenic views of Annapurna Ranges and also stunning landscapes.
- Settlement of locals, Gurung and Magar with their traditional society.
- Evergreen bamboo hair, Rhododendron & other agricultural tress.
- Darkness of Annapurna Range on the sunset.
- 3,280 Impressive rock steps.
- Existence of wild animals, Sown Tiger, deer musk as well as even more.
- View of various other peaks, Manaslu, Dhaulagiri and Machhapuchre.
- Gorgeous sights of waterfalls.
Trip Route
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Detailed Itinerary
Once you land at Tribhuvan International Airport, a representative from Mountain Treks Nepal will greet you and transfer you to your hotel in Kathmandu. A brief presentation on the trek will be held in the evening for any questionable matters to be solved at the last minute.
Here, you will prepare for the journey that lies ahead and grab some extra time to visit Durbar Square or Swayambhunath Stupa. These are places to visit on the first day: what the city will give out from its rich historical background and cultural diversity. Overnight stay at a hotel in Kathmandu.
On the second day of the Annapurna Base Camp Trek, you will drive to Pokhara, the City of Lakes. The journey to Pokhara is about a 6-7-hour ride with a tourist bus over wonderful hilly scenery with terraced fields and rivers such as Trishuli and Marsyangdi. You will experience the beauty of rural Nepal in this journey, alongside the districts of Dhading and Tanahun.
As you reach Pokhara, check into a lakeside hotel and take a leisurely evening walk around the beautiful Phewa Lake. Pokhara is a city located below the Annapurna mountain range, famous for its most beautiful views and relaxed atmosphere. Machapuchare (Fishtail), Annapurna, and Dhaulagiri gives the best view before you march into the trek.
A drive from Pokhara leads to Nayapul, the place where the trek commences. It then ascends gradually along the banks of the Modi Khola river. You will come across the Hile village, where, on clear days, glimpses of Machapuchare can be caught. The trek becomes a steep climb up to Ulleri.
Ulleri is a beautiful Magar Village, giving you a panoramic view of the surrounding hills and peaks. It has terraced fields and traditional houses flavored with the culture of the land.
The way from Ulleri to Ghorepani takes you through lush rhododendrons and oak forests. As you go up, the sights reveal snow-capped peaks of Annapurna and Macchapuchhre, and also Hiunchuli. As you push your hike uphill, Ghorepani comes into the scene. Ghorepani is a popular place due to its warm hospitality and the vibrant Magar culture.
The forests surrounding this and the charming village set the tone for a great place to spend the night and prepare for the breathtaking views ahead.
On the fifth day of the Annapurna Base Camp Trek, you will wake up early in the morning and start with a warm breakfast. Then a hike to Poon Hill (3210 m) will offer trekkers a spectacular sunrise over the Annapurna and Dhaulagiri ranges. The views from here include mounting peaks, some of which are Annapurna I, Machapuchare, and Nilgiri. Enjoy all these and return to Ghorepani for breakfast.
After exploring Poon Hill, the trek continues towards Tadapani. The trail from Ghorepani to Tadapani traverses ridges, forests, and waterfalls. You will spend the night in a cozy tea house in Tadapani.
Today, you will hike from Tadapani to Chhomrong Village. From Tadapani, the trail descends steeply down through dense rhododendron forests with various waterfalls and occasional glimpses of the mighty view of the Annapurna range. Then, the vision of Annapurna South and Hiunchuli grows more commanding as one approaches the Gurung village of Chhomrong.
Chhomrong is a small mountain community lying under Annapurna South, offering some of the finest food to trekkers. So, it is very good to take a break before getting deep into appreciating the serenity of the mountains around it.
The trail descends from Chhomrong after crossing the Chhomrong Khola by a suspension bridge and then steeply ascends to Sinuwa. You will follow on a journey down a lush green bamboo forest that goes past the shades of rhododendron along the way. This is most peaceful as the Modi Khola accompanies you on your way into Bamboo.
Bamboo, lying aside widespread tropical forests of rhododendron and oak, welcomes you with its seclusion and silence. Tea houses here offer rather basic but cozy facilities to let trekkers rest before the next day’s journey.
Leaving Bamboo, the path continues upwards through thick forests and rocky pathways, which eventually lead to the alpine landscape. Gradually, the rich green starts thinning into rougher terrain. This phase of the journey is the quietest, and one can easily spot plenty of wildlife like hawk-eagles and langurs, among others.
Himalaya is simply a small cluster of lodges on a ridge, with dramatic views opening up to the surrounding mountains. The night here is freezing but rewarding, with clear skies revealing the multitude of stars at the top of the towering peaks.
On the ninth day of the Annapurna Base Camp Trek 14 Days, you’ll trek towards Annapurna Base Camp (ABC), which will be your dream. It’s a high route through a beautiful alpine landscape that passes Machapuchare Base Camp (3,700 m) on the side. It becomes even more exciting with the views of towering peaks like Annapurna I, Gangapurna, and Hiunchuli.
At Annapurna Base Camp, you can not only have the views of Himalayan giants but also the colors of sunset and sunrise will take your breath away, making it a perfect hub for photography geeks.
After exploring Annapurna Base Camp, it’s time to return; it would be back again on the same track toward the Machapuchare Base Camp and then through dense forests leading down to Dovan. This stretch of trek allows one to reflect on the beautiful views one has experienced.
One of the most peaceful places for a night would be Dovan in the forest. With the calmness of ever-flowing Modi Khola and the fresh mountain air, you can rest well here for a perfect session before the next down slope.
The track from Dovan descends to Jhinu Danda gradually. This place is famed because it has its natural hot springs set down about a 20-minute walk downhill from the main settlement. Soaking in these hot springs after a day’s trekking is a healing and refreshing experience. Jhinu Danda offers good rewards for retaining views of terraced fields and bending horizon luscious forests.
It offers some excellent rewards for such trekking trips in terms of views, with terraced fields and lush forests stretched to the horizon. The village boasts cozy accommodation facilities and delicious meals, which make it popular with trekkers.
Annapurna Base Camp Trek 14 Days finally takes you to beautiful villages with terraced farmlands before it descends to Nayapul. Scenic views of nearby hills and valleys you get through this route will mark your ending of the trek on a high note. At Nayapul, you get into a private vehicle and drive back to Pokhara.
Pokhara greets you with its serene lakeside atmosphere. End your trek in style: chill by Phewa Lake or be part of the city’s party scene. Overnight stay at a nice hotel in Pokhara.
Today, you will return to Kathmandu – you can either take the road or make a short domestic flight back. The drive provides an additional chance to enjoy the beauty of Nepal’s landscapes, and the flight provides breathtaking views of the Himalayas. The flight takes around 25 minutes to reach the capital city of Nepal. Upon arrival in Kathmandu, you can either spend the whole day around town exploring or shopping for souvenirs.
In the evening, we celebrate with a traditional Nepali restaurant’s farewell dinner with cultural shows. Overnight stay at a hotel in Pokhara.
On your final day, you’ll be transferred to Tribhuvan International Airport for your departure. You will bid farewell to the Mountain Treks Nepal Team and leave Nepal with unforgettable memories of the Annapurna region and its spectacular landscapes.
Trip Includes
- 14 days Trip, 10 of which included 3 meals a day
- 2 nights of accommodation in Kathmandu with breakfast
- All trekking permits (Annapurna Conservation Area Project and TIMS)
- Lodge accommodation during the trek
- An experienced English-speaking trek leader (trekking guide), assistant trek leader (8 trekkers: 1 assistant guide) and porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, flight, food and accommodation
- Airport pickup and drop
- 2 nights of accommodation in Pokhara with breakfast
- Kathmandu Pokhara by Tourist bus both way
- Car for Nayapul both way
- Sleeping bag / Down Jacket/ Duffel Bag if needed (Need to Returned after the trek).
- Government and local taxes.
- Farewell Dinner with culture show.
Trip Excludes
- Personal Travel Insurance .
- Nepal entry visa.
- International airfare
- Drinks (mineral water, Tea, coffee, whisky) or other snacks and any meals beside breakfast, lunch and dinner. Hot shower, battery charges ,WIFI charge etc.
- Tips for Guide and potter.
- Snacks and other personal expenses.
- Personal trekking equipment.
- Any others expenses which are not mentioned on the “Trip Includes” Section.
Trip Photo Gallery
Packing List For Annapurna Base Camp Trek
Clothing
- Thermal tops and bottoms
- Fleece jackets and pullovers
- Waterproof/windproof jackets and pants
- Warm hat/caps and gloves
Foot Wears
- Sturdy hiking boots
- Warm hiking socks
- Sandals/slippers for your use at tea houses
Trekking Items
- Trekking poles
- Daypack, Duffel Bags, and dry bags to carry your items
Other Items
- Sleeping pads and sleeping bags
- Hot Water Bottle
- Sunglasses for UV protection
- First aid kit
- Trek map and guidebooks
- Trek permits
Frequently Asked Questions
The best time to go to this trek is during Spring and Autumn Seasons. During the months of Spring and Autumn, the weather is chill with moderate temperature and opportunity to have a clear and crisp views of the Himalayas.
Permits like Annapurna Conservation Area Project (ACAP) and Trekkers’ Information Management System (TIMS) Card are required to go to this trek.
At Mountain Treks Nepal, we offer a 14 Days long itinerary to complete the Annapurna Base Camp Trek.
Annapurna Base Camp Trek 14 Days is considered moderate in difficulty so it is not necessarily important to have prior trekking experience. But since the average trek time is around 6 hours and the fact that you reach over 4100 meters above sea level, it will be beneficial if you have prior trekking experience.
Sovenier
April 12, 2022 at 5:11 pmABC with Yaka
My recent Annapurna Base Camp trek with Mountain Treks Nepal was an unforgettable experience! I want to express my sincere gratitude to Mr. Bharat and his entire team for making this adventure so incredible.
our guide, Yaka! His expertise, knowledge of the Himalayas, and friendly demeanor were invaluable throughout the trek. He expertly navigated the trails, ensured our safety, and shared fascinating insights about the local culture and environment.
brainer
April 9, 2022 at 2:44 pmabc
We did the Annapurna Base Camp Trek in March 2022. If you are going to do this, you can’t go wrong with Mountain treks Nepal . They were incredibly easy to work with, easy to communicate with in advance, and very accommodating while we were in country. Our guide was Himal and our Porter was ram—I would recommend them both to you; you’d be lucky to work with them!
Best company
Jessica
April 7, 2022 at 9:39 pmABC would never let you down with its stunning landscape and friendly local. I had such a nice time here with friends, our guides ( Deepak) and supporting team (mountain treks Nepal Team) . We did trekking, singing and even dancing during long journey.
Hope to see you guys again some day
Dalbhat power ^^
Martin
January 3, 2020 at 2:39 pmAnnapurnna 10 days
Nice experience with our guide and porter during the Annapurna Base camp trek They were helpful, kind and we could have great conversations with them. I would definitively recommend them! The agency were also making our holidays according to what and when we wanted
Thanks the entire team of Mountain treks nepal
Agafay
November 23, 2019 at 2:33 pmWe did the annapurna basecamp trek in november 2019 with my friend. Everything was organized to perfection! We did not need to worry about anything, everything was taken care of by Mountain treks Nepal from AirPort transportation to hotel booking etc. our guide and porter ( prakash and rakesh) were highly professional and made our trek extraordinary! I have absolutely nothing to complain about them just excellent . If you want quality and a company who really cares for their customer, I suggest you choose mountain treks Nepal!
Edwin
October 1, 2019 at 2:29 pmI’ve just arrived home from trekking the Annapurna Base Camp and the images and memories of this journey still remain in my head and heart.
Annapurna South Face it’s been one of the best, awesome and wonderful experiences of my life. Every day of the trek had its own surprise and amazing landscapes. Don’t miss it!
Mr Deepak is the Best !
Thank you Bharat for the everything …
Paulino
May 17, 2019 at 2:21 pmNamaste!
I would like to thank the amazing Yaka and Rajan who helped with us to Annapurna base camp . These two gentlemen took care of us in everything we had to say. They willingly and kindly provided us with everything we needed. Thanks to Mountain treks Nepal for providing these two wonderful team and for all the communication in preparation for the trek. There is nothing I can fault, complete satisfaction!
I have only to recommend!
Narut leksa
March 6, 2019 at 2:24 pmReally good experience overall. Mountain treks Nepal is a really good agency always ready to help and prakash, the guide I was with, was really nice, always did his best to make me comfortable.
Really good experience with Mountain treks Nepal !
Habard
February 17, 2019 at 2:14 pmgreat abc trip
Thank you very much Moutnain Treks Nepal for the experience of trekking in the Himalayas to Annapurana base camp, which has unbelievably beautiful nature. i arrived at the airport and during my trekking. My guide Deepak was not only friendly and knowledgeable also provided me with excellent advice on everything until I finally reached Annapurana base camp. I’m sure I’ll still use Mountain treks nepal next time I travel in Nepal.
Daniela
November 13, 2018 at 2:07 pmBest trekking ever
We did 10days on Annapurna Base Camp trek. It was very well organized and we enjoyed a lot. Views are amazing and guest houses served very well…
Our Guide was Deepak so funny and informative …
Would highly recommend mountain treks nepal for any trekking in nepal specially Annapurnna Base Camp trekking If I’ll have a change to travel to Nepal again I would happily call Bharat again.