Annapurna Base Camp Trek: Tips / Itinerary & What to Expect

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Introduction

Annapurna Base Camp Trek (ABC Trek) is one of the most popular trekking destinations in Nepal. The trip is also a great way to experience the Nepali culture and hospitality of the friendly people. You will find rhododendron forest and terraced rice fields while trekking ABC. The Annapurna Base Camp Trek is a moderate to strenuous trek that can be done by most people in good physical condition. Trips generally last 10-12 days, but can be shortened or extended as it depends on your fitness level and interests. In this blog titled, “Annapurna Base Camp Trek: Tips / Itinerary & What to Expect” we will talk about the region and itinerary in detail.

The Annapurna Base Camp Trek is a classic trek that takes you to the Base Camp of the Annapurna Range, the 10th highest mountain in the world. The Annapurna Base Camp Trek is located in the Annapurna Conservation Area, a UNESCO World Heritage Site. Annapurna region is home to diverse flora and fauna such as rhododendrons, yak and snow leopards.

Highlights of Annapurna Base Camp Trek

Stunning views of the Annapurna Massif and other Himalayan peaks.
Rhododendron Forest
Rice terraces
Nepalese villages and culture
Hot springs
Yak herder

Trekking Itinerary

Day 1: Arrival in Kathmandu

Welcome to Kathmandu, the capital of Nepal! Upon arrival at Tribhuvan International Airport, a Mountain Treks Nepal representative will be waiting for you and will drop you off at your hotel. The rest of the day is free to explore the city.

Day 2: Kathmandu Sightseeing

Today you will see the famous tourist attractions of Kathmandu such as Bodhanath Stupa, Pashupatinath Temple, Swayambhunath Stupa. You’ll also visit Kathmandu Durbar Square, a UNESCO World Heritage Site.

Day 3: Fly to Pokhara

Today you will fly to Pokhara. A beautiful city at the foot of the Himalayas. Pokhara is a popular destination for tourists and trekkers.

Day 4: Trekking to Ulleri (1,960 m/6,430 ft)

Today you will begin your trek to Annapurna Base Camp. You will trek for approximately 5-6 hours to Ulleri, a small village at an altitude of 1,960 meters (6,430 feet)

Day 5: Trek to Ghorepani (2,874m/9,429ft)

Today you will trek for approximately 6-7 hours to Ghorepani, a village at an altitude of 2,874m (9,429ft). Ghorepani is a popular stopover for hikers trekking in Annapurna base camp trail.

Day 6: Trek to Poon hill (3,210 m/10,532 ft) and Tadapani (2,630 m/8,629 ft)

Today you will wake up early to trek to Poon Hill. A viewpoint that offers breathtaking views of the Annapurna range and surrounding areas. After enjoying the view you will continue your journey to Tadapani, the village at an altitude of 2,630 meters (8,629 feet)

Day 7: Trekking to Chom Rong (2,170 m/7,120 ft)

Today you will trek for approximately 5-6 hours to Chom Rong. Beautiful village in Annapurna Wildlife Sanctuary. Chomrong is a popular stopover for trekkers on the Annapurna Base Camp route.

Day 8: Hiking to Dovan (2,500 m/8,202 ft)

Today you will walk approximately 4-5 hours to the small village of Dovan at an altitude of 2,500 m (8,202 ft).

Day 9: Trek to Deurali (3,230 m/10,597 ft)

Today you will trek for about 5-6 hours to Deurali, a village at an altitude of 3,230 m (10,597 ft). Deurali is the last village before the Annapurna Base Camp.

Day 10: Trek to Annapurna Base Camp (4,130 m/13,550 ft)

Today you will trek approximately 4-5 hours to Annapurna Base Camp, the base camp of the Annapurna Massif. Annapurna Base Camp is located at height of 4,130 m (13,550 ft)

Day 11: Trekking to Bamboo (2,310 meters/7,579 ft)

Today you will return to Bamboo Nagar, a village at an altitude of 2,310 meters (7,579 feet).

Day 12: Trek to Jhinu Danda (1,780 m/5,840 ft)

Today you will trek for about 5-6 hours. Jhinudanda is a popular stopover for trekkers on Annapurna Base Camp. Trek to Jhinu Danda, the village is at an altitude of 1,780 m (5,840 ft). Jhinu Danda has hot springs where you can relax after hiking.

Day 13: Trek to Nayapul (1,070 m/3,510 ft) and drive to Pokhara

Today you will spend around 3-4 hours trekking to Nayapul 1,070 m (3,510 ft) high. From Nayapul, a small highland village, you will take a bus to Pokhara from here.

Day 14: Fly to Kathmandu

Today you will fly back to Kathmandu.

Day 15: Departure from Kathmandu

Today you will be transferred to Tribhuvan International Airport for your outbound flight.

Tips for trekking to Annapurna Base Camp

Make sure to book your trek with a reputable trekking company.

Get in shape before hiking. Trekking at Annapurna Camp is a challenging one. Therefore, it is important to have a healthy body.

Pack for all weather conditions. The weather in the Annapurna region can change quickly. Therefore, packing layers of clothing is important.

Make sure to drink plenty of water. Dehydration is a common problem when hiking.

Eat healthy food. You need to eat a lot of calories to maintain energy.

Prepare for altitude sickness. Altitude sickness is a common problem at high altitudes. If you experience altitude sickness such as a headache, nausea or dizziness immediately descend to a lower altitude 1

Respect local culture. Nepalese people are very hospitable. But it is important to respect their customs and traditions.

Enjoy the experience! A trip to Annapurna Base Camp is a once-in-a-lifetime experience.

Things to prepare for a trip to Annapurna Base Camp

A good pair of hiking shoes.

Convenient backpack.

Raincoat and pants.

Layers of warm clothing.

Sleeping bag

Headlamp or flashlight.

Sunscreen

Sunglasses

First aid kit

Water bottle or water bag.

drink

There is a camera.

Annapurna Base Camp Trek Expenses

The cost to travel to Annapurna Base Camp varies depending on the trekking company. Trekking time and total cost, however, you can expect to pay around $1,500-$2,000 for a 10-12 day trek.

Best time to for Annapurna Base Camp Trek

The best time to trek to Annapurna Base Camp is during Spring (March-May) and Autumn (September-November) These times of the year are generally dry and warm.

Additional information

Annapurna Base Camp Trek is a popular trek. Therefore, it is important to book your hiking trails in advance.
Pokhara can be reached from Kathmandu.
There are several trekking companies that offer trekking at Annapurna Base Camp.
You can choose to trek independently or in a group with a guide.
A wide range of accommodation options, from simple teahouses to luxury lodges, are available on Annapurna Camp tours.
You can expect to pay around $10-20 per day for food and lodging in Annapurna.